Momma’s Me Time
Being healthy is so difficult, and gets even harder when you have kids.
Even though it is harder, it is more important than ever!
Everything I write here is with you in mind… the busy mom.
What to expect
I have gone a long way on my journey, and would love to help someone that is on that journey too!
I still have a lot to learn but it is worth it if I can help one person.
This website is going to have articles on different parts of holistic health as I learn them.
The main categories are:
I am so excited that you are here!
The journey to natural health is long but so rewarding.
I never would have thought I could do this, but here I am!
If I can do it, so can you!
Brittany Morris
Mental Health
Mental health is a huge part of holistic health. We need to take care of our minds to be able to take care of everything else.
Nutrition for Busy Moms
Eating healthy and balanced is so hard as a busy mom! It is possible though!
Self Care for Moms
Self-care can mean a lot of different things. I will mainly talk about things we can do for ourselves to make us feel better
Brittany Morris
My name is Brittany Morris.
I grew up with a lot of mental and emotional abuse, which ended with depression, anxiety, and PTSD. My family had a terrible history with medications, so I decided to try the natural route first.
That is how my holistic health journey started!
I still have a lot to learn, but I would love to take you with me!
Articles
I have begun the research so you don’t have to! Enjoy!
The Mental Load Behind The Everyday Household Tasks
The mental load is part of the work that is required from life that is not visible It is a common confusion that household tasks are easy and people wonder why stay-at-home moms are exhausted even though they don’t “work” Household tasks require a lot of your mental...
11 Toxic Traits That You May Have As A Mom And How To Stop
First, let me stress the difference between toxic traits and a toxic mom A toxic mom is a mom that does toxic things to her kids with no intention to learn or stop A mom with toxic traits wants to learn what those traits are and wants to stop If you are here, I am...
4 Categories That Your Mental Load Falls Into
The mental load has been a big topic online recently People that have been carrying it finally understand the work they have been doing and people who haven’t been carrying have been introduced to it The mental load falls into four categories: Identify, anticipate,...
